With over 15 years of unwavering commitment to the fitness industry, Laura transitioned from a career in hospitality to pursue her true passion. Armed with a degree in psychology, she embarked on her fitness journey as a Fitness Kickboxing Instructor. Over the years, she accumulated invaluable training and certifications from Fitness Kickboxing Canada, Arco Training Systems, and Boxing Ontario. 2017, she achieved a milestone by founding her fitness haven, Bishops Power Kickboxing & Fitness.
At Bishops Power Kickboxing & Fitness, she found her calling – coaching, mentoring, and nurturing the growth of individuals. Her role includes coordinating comprehensive fitness programs and providing hands-on guidance to groups and individuals, focusing on enhancing strength, flexibility, and overall conditioning in a stimulating, enjoyable, and supportive atmosphere. For her, the pursuit of challenge and enjoyment must go hand-in-hand, and she wholeheartedly seeks to establish personal connections with all she has the privilege of working with.
Laura’s contributions are instrumental to the running success of Grimsby Senior Care Connect Program.
Her efforts have facilitated strong bonds among seniors, fostering a network of mutual support and camaraderie. She believes fitness knows no age limit, and has helped seniors discover their physical potential while promoting mental and emotional well-being. Her dedication to seniors extends beyond fitness. She actively works to create a vibrant and inclusive community where seniors can thrive and enjoy life to the fullest. This sense of community is vital for their overall well-being.
With more than 10 years of experience as a group fitness instructor and personal trainer, Kim aspires to inspire others. Kim’s been teaching a full-body, strength training class 3x a week for the past 11 years, and since 2020 began teaching virtual boot camp and HIIT style classes on-line that are still going strong. A gymnast for many years, Kim played various sports, competed in track & field events, and even dabbled in jazz and tap classes as a youth. She took up running in 2014 and in 2015, entered the Disney Princess Half Marathon Weekend and completed the 5k, 10k and half marathon over one weekend. She’s since run that race 5 times and other half marathons over the years. Passionate about fitness, she contributes to our YOUTH ENRICHMENT program in Grimsby as well as works with our Seniors at SENIOR CARE CONNECT, Mississauga
Abbee Lozecki, third year student at Dyouville University. She is currently enrolled in the ESS to Chiro program. Exercise Sports Studies (ESS) is a 4 year program followed by a 3 year graduate program where she will earn her Doctorate Degree in Chiropractics. At University, Abbee is currently on the Deans Academic List. When she’s not at school or studying she will be found teaching and training in Martial Arts. Abbee is a first degree black belt in Karate. And has been training for 16 years. She loves to be active; whether that’s working out at the gym, going for a run or instructing a kids fitness class at Volunteer Well. Whatever the case may be. Abbee is always staying active and enjoying the work she does with kids fitness!
Currently working at Art and You Grimsby, Eli is working towards getting into art school for concept art and illustration. He works with ink, watercolour and graphite to draw and paint people, characters, scenes and historical events. He’s been drawing his whole life and looks forward to learning and working as an artist in the future. Eli conducts the art sessions at our SENIOR CARE CONNECT – Grimsby
With over 8 years of experience in Shopify, Wix, and WordPress, Hafsa is a seasoned web designer and SEO consultant dedicated to crafting high-performance websites. Holding a Bachelor’s degree in Computer Science (Hons.) and a Master’s in Information Technology, she brings a strong technical foundation to every project. Her expertise extends beyond web design into on-page SEO, AI-powered automation, and responsive development, ensuring websites are not only visually compelling but also optimized for search engines and user experience.
Hafsa has also earned multiple certifications, including:
Specializing in eCommerce stores, business websites, non-profit platforms, and but limmited to personal portfolios, Hafsa delivers tailored digital solutions that align with brand goals. Her services include custom website design, speed optimization, seamless integrations, and branding elements to create professional, high-impact web experiences. Whether launching a new project or enhancing an existing one, Hafsa ensures every website is built for success.
Let’s Connect with Hafsa